Photo post by @Made1958.
Category: Mindfull Wellness
Picking at least one of the Week 3 exercises, seemed slightly more of a challenge this week as I worked hard to keep my energy kind and positive, although tired and exhausted. This tip from Niki was really helpful: It will take practice, don’t be hard on yourself. When you find yourself correcting your thoughts […]
“You are surrounded by gifts every living moment of every day. Let yourself feel appreciation for their presence in your life and take the time to acknowledge their splendor.” ~ Lou G. Nungesser ~ Image by Robert Vierthaler Photo & text credit: ॐ Simplicity, Elegance and Grace of Nature ॐ […]
via “You are surrounded by gifts every living moment! — Purplerays
By Madeleine P. Maya 11/30/2016 Undoubtedly, life is filled with choices from the time we are born to the moment we take our last breath. It is thru our choices that we experience life. A life made…
Source: Choices
Psychotherapy is often thought of being a therapy for the mentally ill or personality disordered, when in fact, it is a talk therapy that can benefit everyone, in all walks of life with all backgro…