Category: Mindfull Wellness



**Photo taken by Natalie; text added by Natalie

via Do not… — Sacred Touches

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Written by Millionaire’s Digest Team Member: Julia H. Founder & Owner of: Wellness Worthwhile Millionaire’s Digest Team, Contributor, Health & Fitness Writer When it comes to wellness and having a healthy relationship with both your mind and body, mindful eating is the way to go. It is exactly what it sounds like—using the mind to guide what […]

via Guide to Mindful Eating (2 min read) — Millionaire’s Digest


via Love Knows No Boundary


Source: Choices


Every time you smile at someone, it is an action of love, a gift to that person, a beautiful thing. ~ St. Teresa of Calcutta ~ ________________________

via Today’s Quote — Soul Gatherings


SARASMP


Carpe Diem


Source: 7 myths about physical activity


Photo post by @Made1958.

Source: Accept all things given to you even when you don’t want it! You can only give to the degree you have received! Be grateful for what you are given and already have! Art Reflections by Madeleine P. Maya


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