Archive for May, 2016







Normally, I love these infographics, but this one on men’s health facts was kind of a downer. As it states only 30% of men’s overall health is genetic, so we must be making a whole lot …

Source: The Hazards of Being Male – Infographic


One Regular Guy Writing about Food, Exercise and Living Past 100

I stumbled across this strange substance while in the dog park. Despite the expression, “What happens in the dog park stays in the dog park,” I am going to share my experience  with you.

There was a Doberman that had the most beautiful coat I had ever seen on a dog. This dog’s coat epitomized the word lustrous. The Dobe just stood out from the other canines. I asked the owner what she used to produce such a gorgeous coat. She said that she rubbed it with emu oil.

Not recognizing the word, I asked her to spell it. E-M-U. Okay, when I got home I went to work on the computer and learned from the Maple Springs Website: “Emu oil comes from the rendered and refined fat of the emu bird. The emu is similar to an ostrich, a member of the ratite family. Most of…

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Sometimes things just need to fall off your plate. I’ve said it before and I’ll say it again: busyness is an illness. Think about your own life and the lives of those close to you. Most of us have a tendency to do as much as we possibly can – cramming every waking minute with…

via 5 Signs it’s Time to Do Less — Marc and Angel Hack Life



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