Archive for November, 2015


Want To Start Meditating?


If you are thinking about meditation but don’t know where to start, here are a few quick questions for you: What amount of time can you realistically put aside to practice meditation? E.g. 5-10 minutes a day, 10 minutes every few days, more? What do you need to help you practice? E.g. short easy audio […]

https://nikkiveliz.wordpress.com/2015/12/01/want-to-start-meditating/


Source: Tipos de psicoterapia y consideraciones para escojer la mejor para ti


Source: Tipos de psicoterapia y consideraciones para escojer la mejor para ti


Source: WATCH: Mexican Volcano Erupts Four Times In One Day


Ensuring the wellbeing of your employees is an essential element for the growth of your business. As an employer, it is absolutely necessary for you to put effort, time, and money into creating a working environment that keeps the wellbeing of your employees a top priority. Let’s take a closer look at the benefits that […]

https://returntogloryevents.wordpress.com/2015/11/29/wellbeing-at-work-is-good-for-business/


Take a deep breath and realize there is a way to reduce stress, anger, anxiety and fear. There is a way to find a calmer, more focused state of mind right now.

Source: One-Moment Meditation by Martin Boroson


  

Benefits of Horseback Riding


Source: Benefits of Horseback Riding


Hard to do, but something to aim for…

Source: Boost of the Day #109: Tenants in your head


Source: I’ve Got a Friend in Me

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