Don't worry, be HAPPY!

Breaking up is difficult. You go through a period of depression and moping. You never want to get out of the house, you lose interest in all your favorite activities, and you start avoiding your friends. When you are going through a break up, you will need some comfort. Here are some basic comfort tips to help you survive the day.

Comfort food.  Or what you may know as breakup food. Anything that will make you feel happy inside.  Ice cream, a bottle of wine, chocolate and many more. Indulge yourself for these few weeks. But do remember don’t overdo it and make it a part of your daily diet. Comfort foods are meant to just be there for you when you need some comfort!

Comfort clothes. Wear your most comfortable clothes when you are at home. A large shirt or sweat pants. If you have to go out…

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