Archive for March, 2015



Salto de La Novia En Valencia Segorbe


Tell Me About It

letmeholdyou

Let me hold you gently as I slowly let you go
but oh I don’t want to

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Live & Learn

eclipse-moon-solar-eclipse-sun-norway

“The moon blots out the sun during a total solar eclipse over Longyearbyen on the Norwegian archipelago of Svalbard in the Arctic Ocean on Friday. The total eclipse was only visible on Svalbard and the Faeroe Islands.”

Source: wsj.com: Photos of the Day March 20, 2015. By Jon Olav Nesvold, Reuters.

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Lucky Otters Haven

This is a common ploy narcissists use to control, manipulate or punish their “prey.” It can be as crazymaking as their other tools of trade, such as gaslighting, Hoovering, projection, blameshifting, boundary violation, and triangulation.

silent_treatment

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Positive Cookie Attitudes (tm)

Happy   Today’s Positive Thought is by Christian D. Larsen.

“Take special moments many times a day, and see yourself in brilliant vision.”

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Cooking with Kathy Man

Having a strong sense that your life has meaning and direction may make you less likely to develop areas of brain damage caused by blockages in blood flow as you age. This research is reported in the American Heart Association’s journal Stroke.

When a blockage interrupts blood flow in a vessel within the brain, a stroke can result or brain tissue can be damaged. This damaged tissue, called infarcts, may contribute to dementia, movement problems, disability, and death as people age.

“Mental health, in particular positive psychological factors such as having a purpose in life, are emerging as very potent determinants of health outcomes,” said Patricia Boyle. Ph.D., study co-author and associate professor of behavioral sciences at the Rush Alzheimer’s Disease Center of Rush University Medical Center in Chicago. “Clinicians need to be aware of patients’ mental state and encourage behaviors that will increase purpose and other positive emotional states.”

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One Regular Guy Writing about Food, Exercise and Living Past 100

As a dog lover and fitness enthusiast, I had to love this poster and share it with you.

Regular readers know that my dog Gabi has been my companion for nearly nine years. She is my first dog in over 50 years. You can read the peculiar story of how I came to own her in this post: Anatomy of an Act of Kindness.

In case some of these benefits seem nebulous, check out my post What is the Value of Hugging? and also 10 Reasons Why Oxytocin Is The Most Amazing Molecule In The World for some documentation.

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Tony

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Sacred Touches

When after the Winter alarmin’,
The Spring steps in so charmin’,
So fresh and arch
In the middle of March,
Wid her hand St. Patrick’s arm on…
~Alfred Percival Graves

Screen shot 2015-03-17 at 7.57.57 PM

May the Angels in their beauty bless you.
May they turn toward you streams of blessing.

May the Angel of Awakening stir your heart
To come alive to the eternal within you,
To all the invitations that quietly surround you.

May the Angel of Compassion open your eyes
To the unseen suffering around you.

May the Angel of Eros introduce you
To the beauty of your senses
To celebrate your inheritance
As a temple of the holy spirit.

May the Angel of Justice disturb you
To take the side of the poor and the wronged.

May the Angel of Encouragement confirm you
In worth and self-respect,
That you may live with the dignity
That presides in your soul.

May all…

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SUSANNE LEIST

WELCOME THE NIGHT

Welcome the night
And its friend, the moon.
Don’t take flight
From the man in the moon.

Let the moon take over
From the sun’s bright reign.
Let the sun take cover
Without hesitation or pain.

A thick blanket will fall,
Covering the earth with security.
Darkness will cover all
With its grace and purity.

The stars will twinkle and shine.
For the sun, do not pine.
It will be back tomorrow morning
So no need for any worrying.

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Blessed with a Star on the Forehead

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