One Regular Guy Writing about Food, Exercise and Living Past 100

At 2:00 o’clock this morning you needed to set your clock one hour ahead – spring forward to participate in Daylight Savings Time. Some explanations for this practice include to help the harvest for farmers by providing more daylight working hours.

spring-ahead

But, what does it mean to the rest of us non-agrarian folks?

Well, this morning if you are on a schedule, like catching an airplane or something, you lost an hour of sleep, so you may be somewhat sleep-deprived the rest of the day. This being Sunday, maybe you just slept in. If that is the case, you will start your day an hour later, but otherwise, no harm, no foul.

Later however, we all will experience the magic of moving an hour of daylight from the morning to the afternoon – Daylight Savings. If you want to enjoy the outdoors, you now have an extra hour of daylight…

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