Archive for June, 2014



Hi, I'm Ruoxiang Chau

“Love is the only way to grasp another human being in the innermost core of his personality. No one can become fully aware of the very essence of another human being unless he loves him. By his love he is enabled to see the essential traits and features in the beloved person; and even more, he sees that which is potential in him, which is not yet actualized but yet ought to be actualized. Furthermore, by his love, the loving person enables the beloved person to actualize these potentialities. By making him aware of what he can be and of what he should become, he makes these potentialities come true.”

– Viktor Frankl

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A Small Act Of Kindness Can Bring Smile On Million Faces

Give the Gift of Kindness & Compassion frequently and you will be see a major change not only in the lives of recipients but also a positive, more fulfilling & encouraging change in your own life.

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Beautiful Yellow Bell Tree @ Carson City

By Madeleine Pujals Maya


Yellow Roses at Carson City, Nevada

By Madeleine Pujals Maya


Carson City, Nevada Inn

By Madeleine Pujals Maya


Hibiscus RED

BY Madeleine Pujals Maya


Baja California

By Madeleine Pujals Maya


Baja California

By Madeleine Pujals Maya


Changing lives. Empowering people. One life at a time.

There is no standard definition of physical fitness.

It means different things to different people. Decide on your own definition but be mindful of your activity. Fitness is relative to the activity performed and not all activities require similar fitness. For example, someone who is playing as a goalkeeper in soccer may not necessarily be fit for hockey and the fitness for running a marathon may not translate to the fitness for playing rugby.

I believe it is more appropriate to promote a broader definition of total fitness that should comprise of the following 5 elements:

  1.  Strength and the development of lean body mass (muscle).
  2. Flexibility
  3. Cardiovascular conditioning
  4. Ease of general daily activities
  5. Exercise-FREE factors

Elements 1 to 3 is quite self-explanatory but lets talk about 4 and 5. With element 4, if you go about your daily activities without an ache or pain in the world, then, you…

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Espacio de Jaime

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This WordPress.com site is the cat’s pajamas

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The Gastronomy Gal

simplicity in food and travel

Travel Crog

Travel Advisor For Your Dream Vacations

Blessed with a Star on the Forehead

As I navigate through this life ...

Life...Take 2!

I hope that someone sees this page and decides not to give up...