Archive for May 17, 2014

Boys vs Men

PTSD - A Way


The untrained mind grasps, wanders, then follows these machinations day after day.
Ask yourself, have I decided where my attention, thought, has been directed, today?
Look, how often we are lost in the trees of confusion, the mind racing after worthless objects, unimportant, time wasting dysfunctional thought.
We spend, waste so much time with the mind full of worthless, unimportant, trivial pursuits, influenced by emotion and moods.
We need to be more psychopathic, when it comes to rumination, psychopaths are at the other end of the spectrum, never ruminating.
Rumination is a dissociative fishing expedition of no value, no consequence.
Ruminate with the negative emotions present, suffering will increase, the chance for happiness will fade.
We need to train the mind to accept being empty, breathing slowly, being balanced, mind and body.
Our mind habits, entertain to many thoughts…

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