Archive for May 8, 2014

Mother’s Day


Soon it?s Mother?s Day, that day of the year when I am reminded of the joys of motherhood, and I give an inner shout-out of thanks to my own mother.
When I transitioned from my professional dance career I started designing wellness programs, and eventually was drawn into…
Mother’s Day

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No matter what you?re doing, if the energy in your life, relationship or self is stagnant and negative, things aren?t likely to change. We?re incredibly energetic beings, literally made up of the same material as the planets, stars and universe. The energy that?s…
3 Basic Steps to Change Your Energy and Transform Your Life

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9 May 2014
Last updated at 01:44

By Helen Briggs
BBC News

Only a third of middle-aged women do enough exercise
Lack of exercise is the biggest risk factor for heart disease in women aged 30 and above, according to a study.
Women’s heart health fitness warning

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