Archive for February 26, 2014
photo by Dr. Jaime Pujals and Quote by Madeleine Pujals Maya
One of the hardest decisions I had to make was setting a goal for myself. Not professionally, but in my personal ‘fitness’ life.
Whether you have to make a decision, professional, personal or whatever reason do it today, right now!
One of the biggest step is to make up your mind – when ARE you going to start working out? Yet, I found even harder choosing – when was I GOING to start?
“Be the best version of yourself, be the best you can be.”
I am no professional in this area, but I can assure you that you get the most rewarding feelings when you start seeing the results.
Today, I was in the gym with a friend and she said “I don’t see results, not yet!” and I replied “Well that’s normal, since you only started about a month ago and you are not…
View original post 586 more words