Live & Learn

happiness

“HAPPINESS has traditionally been considered an elusive and evanescent thing. To some, even trying to achieve it is an exercise in futility. It has been said that “happiness is as a butterfly which, when pursued, is always beyond our grasp, but which if you will sit down quietly, may alight upon you…Social scientists have caught the butterfly. After 40 years of research, they attribute happiness to three major sources:

  1. Genes: ~ 50% of happiness is genetically determined.
  2. One off-events: Up to 40% comes from things that have occurred in our recent past – but won’t last long. Happiness dissipates quickly from a big raise, a new job, a move to California.
  3. Values: 12%.  That might not sound like much, but the good news is that we can bring that 12 percent under our control. It turns out that choosing to pursue four basic values of faith, family, community and…

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