Archive for November, 2013

The sound of living like a psychological millionaire.

Wandering through my Mind

Oxidative stress to the cells of the human body has the potential for numerous, potentially deadly, consequences including cardiovascular disease, cancer, diabetes, renal disease, irritable bowel disease, and bipolar disorder (NIST, 2013). Antioxidants, such as copper, zinc, selenium, amino acids and vitamins A, C, and E, act to negate the harmful effects of free radical damage caused by oxidative stress. Recent research into the pathophysiology of bipolar disorder has discovered a connection between oxidative damage to the central nervous system and the severity of symptoms experienced in those diagnosed with bipolar disorder (Steckert et al, 2010). This new research suggests antioxidants could play a role in delaying the onset of bipolar disorder and reducing the frequency and severity of symptoms.
Oxidation is the process by which atoms lose electrons during metabolism and energy production (Thompson & Manore, 2009). This loss of electrons can cause the atoms to become unstable and…

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Self-Care Isn't Selfish.

7 Best Foods To Eat To Prevent Insomnia.

5 Tips to Create Healthy Habits.

Happiness is an option. So why choose to be sad?.

Arizona Palms

taken by Madeleine Pujals Maya

taken by Madeleine Pujals Maya

Seville Cathedral View

Seville Cathedral View.


Just another site


This site is the cat’s pajamas

Espacio de Jaime

Just another site


This site is the cat’s pajamas


Just another site

The Gastronomy Gal

Simplicity in food and travel

Travel Crog

Travel Advisor For Your Dream Vacations

Blessed with a Star on the Forehead

As I navigate through this life ...

Life...Take 2!

I hope that someone sees this page and decides not to give up...